Generally speaking, a soft bristled toothbrush is best. Whether you use a manual toothbrush or an electric, anything harder than soft, is too hard. Stiff bristles may give you that clean feeling, but they can also abrade your teeth and cause gum recession.
Our office provides smile makeovers to achieve the beautiful, natural look you seek. We can reshape your natural teeth to make them straighter or more youthful in appeal. Our offices are easily accessible and makes it convenient to those living near Indianapolis to get the care they deserve.
Break off about 18 inches of floss and wind some of it around your middle finger (3 turns); this finger will take up the floss as it becomes dirty. Shorten the length between the two fingers to 6 inches and wind some floss (1 turn) around the opposite middle finger. Hold the floss tightly between your thumbs and index fingers. Guide the floss between your teeth using a gentle rubbing motion. When the floss reaches the gum line, curve it into a C-shape against one tooth. Gently slide it into the space between the gum and the tooth. Hold the floss tightly against the tooth as you gently rub the side of the tooth with an up and down motion. Before retrieving it, reverse the C-shape to clean the adjacent tooth surface as well. As you finish cleaning each tooth, wind the dirty floss once around the first middle finger and slide more new length of floss to proceed to the next teeth
Fluoride is an important part of healthy tooth development and will help prevent cavities. Fluoride can provide protection from tooth decay in a couple ways:
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